{"id":13129,"date":"2025-03-12T21:55:22","date_gmt":"2025-03-12T20:55:22","guid":{"rendered":"https:\/\/mintnutricion.com\/bak\/?p=13129"},"modified":"2025-03-12T21:55:24","modified_gmt":"2025-03-12T20:55:24","slug":"chocolate","status":"publish","type":"post","link":"https:\/\/mintnutricion.com\/bak\/chocolate\/","title":{"rendered":"Chocolate"},"content":{"rendered":"\n<p class=\"\">RECETA 1: PALMERA DE ALMENDRA Y CHOCOLATE<\/p>\n\n\n\n<p class=\"\">\u2728\u00a0Ingredientes:<br>\ud83c\udf30 Harina de almendra 150g<br>\ud83c\udf5e Levadura (una cucharadita peque\u00f1a)<br>\ud83e\udd44 Yogur griego 80g<br>\ud83d\udcaa Prote\u00edna Grow sabor chocolate salado 15g<br>\ud83c\udf6b Chocolate puro y blanco sin az\u00facar a\u00f1adido<\/p>\n\n\n\n<p class=\"\">\ud83d\udcdd&nbsp;Paso a paso:<br>\u20281\ufe0f\u20e3 Mezcla la harina de almendra, la levadura, el yogur y la prote\u00edna Grow hasta obtener una masa homog\u00e9nea.\u20282\ufe0f\u20e3 Aplana la masa y dale forma de coraz\u00f3n.\u20283\ufe0f\u20e3 Hornea a&nbsp;180\u00b0C durante 18 minutos.\u20284\ufe0f\u20e3 Mientras tanto, derrite el chocolate puro y el chocolate blanco en el microondas.&nbsp;\u20285\ufe0f\u20e3 Saca la palmera del horno y b\u00e1\u00f1ala con el chocolate puro.\u20286\ufe0f\u20e3 Decora con el chocolate blanco para darle el toque final.<\/p>\n\n\n\n<p class=\"\">Deja enfriar 15 minutos en el frigo, \u00a1y prep\u00e1rate para disfrutar de esta delicia! \ud83c\udf6a\ud83d\udc96<\/p>\n\n\n\n<p class=\"\">RECETA 2: COULANT DE CACAO<\/p>\n\n\n\n<p class=\"\">1 huevo.<br>\ud83d\udd3820 g de cacao puro en polvo desgrasado.<br>\ud83d\udd3815 g de eritritol.<br>\ud83d\udd383 g de polvo para hornear.<br>\ud83d\udd381 onza de chocolate negro 85%.<br>.<br>PROCESO:<br>\ud83d\udd38En un bol mezclamos bien todos los ingredientes, excepto la onza de chocolate.<br>\ud83d\udd38Pasamos la mezcla a una taza o molde peque\u00f1o, le colocamos la onza de chocolate en el centro y la hundimos.<br>\ud83d\udd38Cocinamos en el microondas a 750W durante 45 segundos o en la freidora de aire a 180\u00baC durante 5 minutos.<br>\ud83d\udd38Lo sacamos y servimos.<\/p>\n\n\n\n<p class=\"\">RECETA 3: PIRULETAS DE YOGUR Y CHOCOLATE<\/p>\n\n\n\n<p class=\"\">\u25fd\ufe0fIngredientes para 3 piruletas de helado:<\/p>\n\n\n\n<p class=\"\">\u25ab\ufe0f1 yogur natural griego<br>\u25ab\ufe0fUn pu\u00f1ado de cacahuetes<br>\u25ab\ufe0fUna cucharada sopera de crema de cacahuete<br>\u25ab\ufe0f150 g de chocolate negro<br>\u25ab\ufe0fOpcional: una cucharadita de miel si sois dulzones<br>\u25ab\ufe0f3 palos de helado de madera, si no tienes, puedes cortar unas brochetas de madera o cucharillas de bamb\u00fa por la mitad \u2705<\/p>\n\n\n\n<p class=\"\">\u25fd\ufe0fElaboraci\u00f3n:<\/p>\n\n\n\n<p class=\"\">\u25ab\ufe0fEn una bandeja forrada con papel de horno (importante para que al congelar se pueda despegar) hacemos discos extendiendo con una cucharada sopera el yogur natural griego. Si eres dulz\u00f3n, a\u00f1ade una cucharadita de miel al yogur antes de hacer los discos \ud83d\ude42<\/p>\n\n\n\n<p class=\"\">\u25ab\ufe0fA\u00f1adimos cacahuetes y crema de cacahuete al gusto por encima, colocamos los palos de helado en la base \u00a1y congelamos!<\/p>\n\n\n\n<p class=\"\">\u25ab\ufe0fUna vez congelados, los ba\u00f1amos en el chocolate negro fundido, los volvemos a colocar sobre la bandeja con papel de horno \u00a1y congelamos 5 minutos m\u00e1s para que el chocolate se quede duro!<\/p>\n\n\n\n<p class=\"\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>RECETA 1: PALMERA DE ALMENDRA Y CHOCOLATE \u2728\u00a0Ingredientes:\ud83c\udf30 Harina de almendra 150g\ud83c\udf5e Levadura (una cucharadita peque\u00f1a)\ud83e\udd44 Yogur griego 80g\ud83d\udcaa Prote\u00edna Grow sabor chocolate salado 15g\ud83c\udf6b Chocolate puro y blanco sin az\u00facar a\u00f1adido \ud83d\udcdd&nbsp;Paso a paso:\u20281\ufe0f\u20e3 Mezcla la harina de almendra, la levadura, el yogur y la prote\u00edna Grow hasta obtener una masa homog\u00e9nea.\u20282\ufe0f\u20e3 Aplana la [&hellip;]<\/p>\n","protected":false},"author":112,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"osom_blocks_metabox":"","inline_featured_image":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-13129","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-productos-de-temporada","7":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Chocolate - Luc\u00eda Mu\u00f1oz<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Chocolate - Luc\u00eda Mu\u00f1oz\" \/>\n<meta property=\"og:description\" content=\"RECETA 1: PALMERA DE ALMENDRA Y CHOCOLATE \u2728\u00a0Ingredientes:\ud83c\udf30 Harina de almendra 150g\ud83c\udf5e Levadura (una cucharadita peque\u00f1a)\ud83e\udd44 Yogur griego 80g\ud83d\udcaa Prote\u00edna Grow sabor chocolate salado 15g\ud83c\udf6b Chocolate puro y blanco sin az\u00facar a\u00f1adido \ud83d\udcdd&nbsp;Paso a paso:\u20281\ufe0f\u20e3 Mezcla la harina de almendra, la levadura, el yogur y la prote\u00edna Grow hasta obtener una masa homog\u00e9nea.\u20282\ufe0f\u20e3 Aplana la [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mintnutricion.com\/bak\/chocolate\/\" \/>\n<meta property=\"og:site_name\" content=\"Luc\u00eda Mu\u00f1oz\" \/>\n<meta property=\"article:published_time\" content=\"2025-03-12T20:55:22+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-12T20:55:24+00:00\" \/>\n<meta name=\"author\" content=\"menutrosaludablemente@gmail.com\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"menutrosaludablemente@gmail.com\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/mintnutricion.com\/bak\/chocolate\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/mintnutricion.com\/bak\/chocolate\/\"},\"author\":{\"name\":\"menutrosaludablemente@gmail.com\",\"@id\":\"https:\/\/mintnutricion.com\/bak\/#\/schema\/person\/9ad6e57de9faa86493703c3ad7a103cf\"},\"headline\":\"Chocolate\",\"datePublished\":\"2025-03-12T20:55:22+00:00\",\"dateModified\":\"2025-03-12T20:55:24+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/mintnutricion.com\/bak\/chocolate\/\"},\"wordCount\":367,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/mintnutricion.com\/bak\/#organization\"},\"articleSection\":[\"Productos de temporada\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/mintnutricion.com\/bak\/chocolate\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/mintnutricion.com\/bak\/chocolate\/\",\"url\":\"https:\/\/mintnutricion.com\/bak\/chocolate\/\",\"name\":\"Chocolate - Luc\u00eda Mu\u00f1oz\",\"isPartOf\":{\"@id\":\"https:\/\/mintnutricion.com\/bak\/#website\"},\"datePublished\":\"2025-03-12T20:55:22+00:00\",\"dateModified\":\"2025-03-12T20:55:24+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/mintnutricion.com\/bak\/chocolate\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/mintnutricion.com\/bak\/chocolate\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/mintnutricion.com\/bak\/chocolate\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/mintnutricion.com\/bak\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Chocolate\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/mintnutricion.com\/bak\/#website\",\"url\":\"https:\/\/mintnutricion.com\/bak\/\",\"name\":\"Luc\u00eda Mu\u00f1oz\",\"description\":\"Nutrici\u00f3n y Diet\u00e9tica\",\"publisher\":{\"@id\":\"https:\/\/mintnutricion.com\/bak\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/mintnutricion.com\/bak\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/mintnutricion.com\/bak\/#organization\",\"name\":\"Luc\u00eda Mu\u00f1oz\",\"url\":\"https:\/\/mintnutricion.com\/bak\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/mintnutricion.com\/bak\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/mintnutricion.com\/bak\/wp-content\/uploads\/cropped-logo-sin-fondo.png\",\"contentUrl\":\"https:\/\/mintnutricion.com\/bak\/wp-content\/uploads\/cropped-logo-sin-fondo.png\",\"width\":280,\"height\":261,\"caption\":\"Luc\u00eda Mu\u00f1oz\"},\"image\":{\"@id\":\"https:\/\/mintnutricion.com\/bak\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/mintnutricion.com\/bak\/#\/schema\/person\/9ad6e57de9faa86493703c3ad7a103cf\",\"name\":\"menutrosaludablemente@gmail.com\",\"url\":\"https:\/\/mintnutricion.com\/bak\/author\/menutrosaludablementegmail-com\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Chocolate - Luc\u00eda Mu\u00f1oz","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"es_ES","og_type":"article","og_title":"Chocolate - Luc\u00eda Mu\u00f1oz","og_description":"RECETA 1: PALMERA DE ALMENDRA Y CHOCOLATE \u2728\u00a0Ingredientes:\ud83c\udf30 Harina de almendra 150g\ud83c\udf5e Levadura (una cucharadita peque\u00f1a)\ud83e\udd44 Yogur griego 80g\ud83d\udcaa Prote\u00edna Grow sabor chocolate salado 15g\ud83c\udf6b Chocolate puro y blanco sin az\u00facar a\u00f1adido \ud83d\udcdd&nbsp;Paso a paso:\u20281\ufe0f\u20e3 Mezcla la harina de almendra, la levadura, el yogur y la prote\u00edna Grow hasta obtener una masa homog\u00e9nea.\u20282\ufe0f\u20e3 Aplana la [&hellip;]","og_url":"https:\/\/mintnutricion.com\/bak\/chocolate\/","og_site_name":"Luc\u00eda Mu\u00f1oz","article_published_time":"2025-03-12T20:55:22+00:00","article_modified_time":"2025-03-12T20:55:24+00:00","author":"menutrosaludablemente@gmail.com","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"menutrosaludablemente@gmail.com","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/mintnutricion.com\/bak\/chocolate\/#article","isPartOf":{"@id":"https:\/\/mintnutricion.com\/bak\/chocolate\/"},"author":{"name":"menutrosaludablemente@gmail.com","@id":"https:\/\/mintnutricion.com\/bak\/#\/schema\/person\/9ad6e57de9faa86493703c3ad7a103cf"},"headline":"Chocolate","datePublished":"2025-03-12T20:55:22+00:00","dateModified":"2025-03-12T20:55:24+00:00","mainEntityOfPage":{"@id":"https:\/\/mintnutricion.com\/bak\/chocolate\/"},"wordCount":367,"commentCount":0,"publisher":{"@id":"https:\/\/mintnutricion.com\/bak\/#organization"},"articleSection":["Productos de temporada"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/mintnutricion.com\/bak\/chocolate\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/mintnutricion.com\/bak\/chocolate\/","url":"https:\/\/mintnutricion.com\/bak\/chocolate\/","name":"Chocolate - Luc\u00eda Mu\u00f1oz","isPartOf":{"@id":"https:\/\/mintnutricion.com\/bak\/#website"},"datePublished":"2025-03-12T20:55:22+00:00","dateModified":"2025-03-12T20:55:24+00:00","breadcrumb":{"@id":"https:\/\/mintnutricion.com\/bak\/chocolate\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/mintnutricion.com\/bak\/chocolate\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/mintnutricion.com\/bak\/chocolate\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/mintnutricion.com\/bak\/"},{"@type":"ListItem","position":2,"name":"Chocolate"}]},{"@type":"WebSite","@id":"https:\/\/mintnutricion.com\/bak\/#website","url":"https:\/\/mintnutricion.com\/bak\/","name":"Luc\u00eda Mu\u00f1oz","description":"Nutrici\u00f3n y Diet\u00e9tica","publisher":{"@id":"https:\/\/mintnutricion.com\/bak\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mintnutricion.com\/bak\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/mintnutricion.com\/bak\/#organization","name":"Luc\u00eda Mu\u00f1oz","url":"https:\/\/mintnutricion.com\/bak\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/mintnutricion.com\/bak\/#\/schema\/logo\/image\/","url":"https:\/\/mintnutricion.com\/bak\/wp-content\/uploads\/cropped-logo-sin-fondo.png","contentUrl":"https:\/\/mintnutricion.com\/bak\/wp-content\/uploads\/cropped-logo-sin-fondo.png","width":280,"height":261,"caption":"Luc\u00eda Mu\u00f1oz"},"image":{"@id":"https:\/\/mintnutricion.com\/bak\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/mintnutricion.com\/bak\/#\/schema\/person\/9ad6e57de9faa86493703c3ad7a103cf","name":"menutrosaludablemente@gmail.com","url":"https:\/\/mintnutricion.com\/bak\/author\/menutrosaludablementegmail-com\/"}]}},"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"menutrosaludablemente@gmail.com","author_link":"https:\/\/mintnutricion.com\/bak\/author\/menutrosaludablementegmail-com\/"},"_links":{"self":[{"href":"https:\/\/mintnutricion.com\/bak\/wp-json\/wp\/v2\/posts\/13129","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mintnutricion.com\/bak\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mintnutricion.com\/bak\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mintnutricion.com\/bak\/wp-json\/wp\/v2\/users\/112"}],"replies":[{"embeddable":true,"href":"https:\/\/mintnutricion.com\/bak\/wp-json\/wp\/v2\/comments?post=13129"}],"version-history":[{"count":2,"href":"https:\/\/mintnutricion.com\/bak\/wp-json\/wp\/v2\/posts\/13129\/revisions"}],"predecessor-version":[{"id":13185,"href":"https:\/\/mintnutricion.com\/bak\/wp-json\/wp\/v2\/posts\/13129\/revisions\/13185"}],"wp:attachment":[{"href":"https:\/\/mintnutricion.com\/bak\/wp-json\/wp\/v2\/media?parent=13129"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mintnutricion.com\/bak\/wp-json\/wp\/v2\/categories?post=13129"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mintnutricion.com\/bak\/wp-json\/wp\/v2\/tags?post=13129"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}